If you are wondering why do I keep burping so much, the answer may involve swallowed air, reflux, eating habits, digestive conditions, or a brain-gut belching pattern. The timing of the burps often gives the best clue. Burping is normal. Every time you eat or drink, you swallow some air, and the body needs a way to release it. The concern starts when burping becomes constant, unusually forceful, embarrassing, painful, or frequent enough to interrupt…